![]() While it has a higher fat and calorie content than the oft-recommended Sous Vide Egg. The Spinach, Feta and Cage-Free Egg White Breakfast Wrap is actually good for you, with 290 calories, 10 grams of fat, 6 grams of fiber and 19 grams of protein. If you're in LA and inkling for a cheeseburger, LocoL's $4 one is served as quickly as McDonald's, is better for the environment, and according to First We Feast, tastes great. Starbucks can be a bit of a nutrition trap, since a lot of the menu items seem healthy. But, fast food doesnt necessarily have to be. Choose a dressing you like but be cautious with the amount. No matter what kind of diet youre on, fast food is usually not included on the list of healthy things to eat. Go green Choose an entree salad with vegetables and grilled chicken or shrimp. Other healthy choices include apple or orange slices, corn on the cob, steamed rice, baked potato chips or a broth-based soup. In coming years, Choi and Patterson hope to have nine locations nationwide, including a coffee shop and a kitchen where their staff can prepare the trucks' food off-site, according to Eater. Or add a fruit bowl or a fruit and yogurt option to your meal. The chain, which launched in 2016, currently has three permanent locations and an array of food trucks in Los Angeles. Instead of soda, fruity aguas frescas are made in-house every day. In LocoL's cheeseburgers, for example, cooked grains and tofu make up 30% of the beef patties. Its chicken nuggets also contain fermented barley. The chain's dishes contain more calories than, say, a salad, but everything is made with high-quality, locally sourced, whole ingredients. LocoL, a fast food concept spawned by famed chefs Roy Choi and Daniel Patterson, offers a new take on traditional fast food.
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